Yes, that's right! Safe graham crackers! I didn't think it would be possible, but it's true!
It's been a rough summer around here food-wise for my little guy. He ended up so sick he had to go on a round of prednisone and a week of a rice and apples only diet, and were only able to add in other foods after the week and very slowly. As a typical 2 year old he's into absolutely everything and that often gets him in to trouble. We had to change the knob on the pantry door to a keyed lock because he is so quick and sneaky! He'd quietly open the door, scale the shelves and grab his favorites - crackers. Mainly graham crackers and Ritz.
I found a recipe online months ago but it seemed so complicated I just kept avoiding it. Then a friend who's sister is on a gluten free diet pointed me to this recipe: http://www.seriouseats.com/recipes/2010/06/gluten-free-graham-crackers-recipe.html
With just a couple switcharoos we now have safe rice-based graham crackers!
Here's the modified recipe:
Dry Ingredients
1 1/2 cups brown rice flour
1/2 cup arrowroot powder
1/3 cup dark brown sugar
1 teaspoon safe baking powder (see sidebar)
1/2 teaspoon salt
Wet Ingredients
3 Tablespoons coconut oil, solid
2 Tablespoons Fleicshman's unsalted margarine
6 tablespoons rice or coconut milk
3 tablespoons Lyle's Golden Syrup
Additional white granulated sugar for sprinkling on just before baking.
I won't write all the directions down here, just hop over to the original recipe. :) I've baked these 3 times now and do find I have to cook for about 20 minutes. I use a jelly roll roll pan and I think mine come out a bit thicker. Also, I usually need to recut the crackers just after they come out of the oven or they rejoin into 1 giant cracker. These aren't as dark as typical graham cracker using the ingredients I list above, and they don't taste exactly the same, but ALL my kid like them!
do you know of any margarine brands made also without corn?
ReplyDeleteAbby, I don't know of a margarine brand without corn. My little guy can tolerate small very processed amounts it seems.
ReplyDeleteI have tried the recipe using only coconut oil though, and it did turn out fine, just a little softer. You could also substitute a safe shortening like Spectrum.